The Healing Power of Scented Candles: How to Enhance Your Life with Aromatherapy?

Introduction
In today’s fast-paced world, scented candles have become a must-have for relaxation. They not only add warmth to a space but also help regulate emotions and relieve stress through their fragrances.

Therapeutic Effects of Scents

• Lavender: Soothes anxiety and promotes sleep.

• Citrus (Orange, Lemon): Boosts energy and uplifts mood.

• Cedar/Sandalwood: Enhances focus, ideal for meditation or work.

• Rose/Jasmine: Romantic floral scents that ease emotional lows.

Usage Tips

1. During the first burn, let the candle burn for 1-2 hours to ensure an even wax pool.

2. Pair with a diffuser or essential oils to prolong the fragrance.

3. Use lavender candles before bedtime to create a calming atmosphere.

Conclusion
Scented candles are a cost-effective “home therapist.” Choosing the right fragrance can add a sense of ritual to every day.